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Toutes ces recettes astucieuses sont préparés avec des ingrédients allégés en sucre et matières grasses.

Les calories du petit déjeuner

dimanche 28 novembre 2010 @ 01:11

1 croissant au beurre = 183 kcal  Gif alimentation hotcocoa_mittens_md_wht

1/8 de baguette + 10 g de beurre = 205 kcal

1 CAC de confiture = 70 Kcal

1 bol de mûesli = 140 kcal

1 bol de corn-flakes = 148 kcal

1 tranche de pain d’épices (25 g) = 164 kcal

1 pain au chocolat = 280 kcal

1 verre de jus d’orange (14 cl) = 63 kak

1 bol de café au lait 1/2 écrémé + 1 sucre = 50 kcal.

2 Commentaires pour “Les calories du petit déjeuner”

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